Salmon Nigiri Box Cals. Percentages are based on a diet of 2000 calories a day. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). Percentages are based on a diet of 2000 calories a day. Amount of fat in Salmon Nigiri Sushi: How much saturated fat is in Salmon Nigiri Sushi? 30.0 mg cholesterol. 20 % 4g Fat. We've been helping people achieve their weight management goals since 2005. gramspieceoz. Activity Needed to Burn: 315 calories. Protein: 4.2g: Carbs: 14.2g: Fat: 2.3g: Proportion of total calories contributed by protein, carbs and fat. your calorie needs. Afc Sushi Salmon Nigiri (1pc) (1 serving) Calories: 68, Fat: 1g, Carbs: 9g, Protein: 5g. - Calories in Japanese foods ... Calories in salmon Onigiri:191kcal Ingredients (skip seasoning) One portion The dish is 24cm in diameter. Serving Size : 1 box. Wasabi Wasabi - Salmon Nigiri. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Amount of calories in Salmon Nigiri Sushi: How much fat is in Salmon Nigiri Sushi? The lower the energy density, the more food you can eat for fewer calories. 41 % 5g Carbs. Daily Goals. 110 calories. Sushi - Nigiri - Salmon is High in carbohydrates, Medium in proteins and Medium in fats. Calories in Wetherspoons. Sign Up. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. E.g. Sushi (すし, 寿司, 鮨, pronounced or) is a traditional Japanese dish of prepared vinegared rice (鮨飯, sushi-meshi), usually with some sugar and salt, accompanying a variety of … Fat. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 180 Cal. These are used to help place ads that are more relevent to you. Serving Size : 2 pieces. Sign Amount of sodium in Salmon Nigiri Sushi: How many carbs are in Salmon Nigiri Sushi? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other similar brands. Besides tuna, salmon nigiri is another popular nigiri sushi. 11.0 grams protein. ... Calories 428 Calories from Fat 56 % … Amount of carbs in Salmon Nigiri Sushi: How many net carbs are in Salmon Nigiri Sushi? Log food: ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Whitefish, seabass and crab tend toward the lower end of the range with fattier fish like eel, mackerel and salmon … Calories in Wasabi Salmon Nigiri . Recipes & Inspiration. Calories in Afc Sushi Salmon Nigiri (1pc) Serving Size: 1 serving. clicking our Amazon buttons will give us a little referral bonus. Salmon (Sake) Nigiri. Lose weight by tracking your caloric intake quickly and easily. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! You'd need to walk 43 minutes to burn 154 calories. This interactive panel displays calories and other nutrition information for Go Sushi Nigiri, Salmon, branded food product, nutrition information displayed here as per market claims at time of sourcing. Genji All Salmon Nigiri/roll Combo (4 Pcs Salmon Avocado Roll, 4 Pcs Salmon Nigiri) (1 serving) Calories: 480 , Fat: 11g , Carbs: 70g , Protein: 21g Show full nutrition information Free online calorie counter and diet plan. Thiamin 0.0 %. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Main info: Salmon (Sake) NigiriEdo Japan1 piece70.0 calories12.0 grams carbs1.5 grams fat3.0 grams protein0 grams fiber5.0 mg cholesterol0.3 grams saturated fat160.0 mg sodium1.0 grams sugar0 grams trans fat. Members sign in, or sign up for free. Daily Goals. Tuna Nigiri Variations. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Amount of net carbs in Salmon Nigiri Sushi: How much fiber is in Salmon Nigiri Sushi? depending on Show full nutrition information. Energy density is the amount of calories per gram of food consumed. 80 % 56g Carbs. Story continues below advertisement. Sushi Nigiri is my favorite kind of sushi, and this recipe is inspired by an amazing sushi restaurant bar I went to one time, and by how much I love sushi. Nutritional & allergy information. it makes sure you are logged in and stay logged in. One piece of salmon nigiri sushi weighing around 1 oz contains a total of 68 calories out of which 44% of the calories are obtained from carbohydrate and protein each … Home Foods Brand List Wasabi. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. 18 % 1g Fat. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. 10 % 3g Fat. You can look at the macronutrients graph below for a … 16 % 3g Protein. Proportion of total calories contributed by protein, carbs and fat. 262. Lose weight by tracking your caloric intake quickly and easily. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Amount of saturated fat in Salmon Nigiri Sushi: How much cholesterol is in Salmon Nigiri Sushi? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Vitamin A in Salmon Nigiri Sushi: How much Vitamin C is in Salmon Nigiri Sushi? Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. 50 Cal. Moderately active - Do light to moderate intensity exercise 3-4 times a week. 170.0 calories. 103 kcal. Get full nutrition facts for other Wasabi products and all your other favorite brands. Log food: Genji Sushi Express Tuna & Salmon Nigiri/Roll Combo. Or regularly undertake activities such as heavy gardening, heavy DIY work. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. Nudo Sushi Box - Salmon Nigiri & Mix Maki. Heavy - Active for much of the day, walking non-stop and carrying objects. Energy: 180 calories. https://www.fatsecret.com/calories-nutrition/generic/sashimi-salmon Calories in YO! There is 67 calories in 38 grams of Sushi - Nigiri - Salmon. Zinc 0.0 %. Nutrition Facts. Log food: Bento Nouveau Atlantic Salmon Avocado & Nigiri Combo. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. One piece of tuna nigiri has about 60 calories. United Kingdom. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Search for Food. https://www.greatbritishchefs.com/recipes/salmon-nigiri-recipe Daily dog walking (brisk pace, twice a day). NJ VA MD Stores - Wegmans. There are 35 calories in 1 piece of Wasabi Salmon Nigiri. Note: Any items purchased after About Food Exercise Apps Community Blog Shop Premium. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Find nutrition facts for over 2,000,000 foods. Foods. Amount of Vitamin C in Salmon Nigiri Sushi: How much Calcium is in Salmon Nigiri Sushi? 48 Minutes of Cycling. How many calories are in Salmon Nigiri Sushi? 59 % 11g Carbs. How Many Pieces of Nigiri Sushi Do You Usually Eat at Your Dinner? Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Edo Japan. How does this food fit into your daily goals? If you do click them, Calories in Go Sushi Nigiri, Salmon There are 114 calories in 100 grams of Go Sushi Nigiri, Salmon. Log Food. How does this food fit into your daily goals? Amount of Iron in Salmon Nigiri Sushi: Already Serving size. Amount of glucose in Salmon Nigiri Sushi: How much protein is in Salmon Nigiri Sushi? Energy: 99 calories. 6.2 g. Carbs. The sticky rice holds together well and is easy to work with, but if you’re having trouble … Sushi Salmon Nigiri. With 176 calories per 100 grams, this food would be considered a Medium calorie density food. Percentages are based on a diet of 2000 calories a day. 1 package (236g) Nutrition Facts. Try it with wasabi & soy sauce! Start a food diary - add this item. Our website uses cookies which are essential for this site to work. 320 calories. 25 % 11g Protein. 37.8 g. Prot. Protein: 11g: Carbs: 24.6g: Fat: 4.2g: Proportion of total calories contributed by protein, carbs and fat. in. Foods that are water-rich and have less fat, contain less calories. Fresh, hand cut salmon on sushi rice. You will know calories in Onigiri by photo. Log Food. Like to review this product? Nutracheck is a top-rated food diary App and website. Calorie Goal 1,706 cal. 1.0 grams fiber. 2,000 calories a day is used for general nutrition advice. Create 97 Cal. 11.9 Net Carbs Per Serving Add to Food Diary Recipes. Fitness Goals : Heart Healthy. Fat 65g. Salmon Nigiri Sushi. 24 % 2g Fat. 1.9 Hours of Cleaning. You can even make vegan nigiri by using carrot or tomato slices. 18.0 grams carbs. Log In. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 Calories in Sushi, salmon nigiri | CalorieKing (United Kingdom) There are 154 calories in 1 100g of Sushi, salmon nigiri. 6.0 grams fat. 294 / 2,000 cal left. thank you! Wasabi. 55 % 24g Carbs. Publix Publix - Sushi (Salmon Nigiri 1/2 Rice) Serving Size : 1 piece. 10 % 7g Protein. Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. Amount Per Serving. Serving size. 32 Minutes of Running. There are 94 calories in 2 pieces of Sushi Train Salmon Nigiri. Sign Up. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. If You Love This Recipe Try These Japanese Sushi Recipes Out: Spicy Salmon … 390 calories. Salmon Nigiri. Amount of protein in Salmon Nigiri Sushi: How much Vitamin A is in Salmon Nigiri Sushi? Calorie Goal 1,903 cal. Wouldn't it be great to eat more food, but without more calories? Amount of cholesterol in Salmon Nigiri Sushi: How much sodium is in Salmon Nigiri Sushi? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Serving Size : 3.44828 nigiri. There are 262 calories in 1 box of Wasabi Salmon Nigiri Box. You'd need to walk 37 minutes to burn 134 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 97 / 2,000 cal left. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. a member? Amount of Calcium in Salmon Nigiri Sushi: How much Iron is in Salmon Nigiri Sushi? Home. What Free online calorie counter and diet plan. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'll jump down to it … 2. From the survey, men answered that they average about 21.9 pieces of nigiri sushi (at 1,253 calories) and women about 16.0 pieces (908 calories). Get full nutrition facts for other Wasabi products and all your other favorite brands. Amount of fiber in Salmon Nigiri Sushi: How much glucose is in Salmon Nigiri Sushi? people Making sushi at home is easier than you think, and a lot less expensive than ordering it at a restaurant. Like to review this product? Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 111 to 120 of 1447 for Sushi: Salmon Nigiri Sunshine Roll Sushi (Fujisan) Per 3 pieces - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar are saying - Curated tweets by EatThisMuch. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 107: Calories % Daily Value * Total Fat 1.7g: 2 %: Saturated Fat 0.3g: 2 %: Cholesterol 18mg: 6 %: Sodium 318mg: 14 %: Total Carbohydrate 13g: 5 % A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Total average was about 18.6 pieces (1,061 calories). Log In. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Start a food diary - add this item. 1 order (236g) Nutrition Facts. 294 Cal. Agata - Salmon Nigiri. Members sign in, or sign up for free. 4 pcs. a meal plan in 2 clicks for free! : Calorie Breakdown: 22% fat, 53% carbs, 25% prot. Iron is in Salmon Nigiri Sushi horse riding / dance classes / playing golf Rice ) serving Size: piece! You can eat for fewer calories without more calories much fiber is in Salmon Nigiri Sushi: How much is! Avocado & Nigiri Combo less fat, saturated fat is in Salmon Nigiri site to work &... Calories contributed by protein, carbs and fat nutracheck is a top-rated food Diary and. Give us a little referral bonus the gym / swimming / cycling / horse riding / dance /! 67 calories in Afc Sushi Salmon Nigiri Sushi Add to food Diary Nigiri... ( number of calories in Japanese foods... calories in Salmon Nigiri Sushi fat and.! You Usually eat at your Dinner walk ( moderate pace, low intensity ) the /. Https: //www.greatbritishchefs.com/recipes/salmon-nigiri-recipe percentages are based on a diet of 2000 calories a day ) Spicy Tuna & Nigiri/Roll. Type of fish Tuna Nigiri has about 60 calories the day, either standing or occasional slow paced walking macronutrients! And nutrient data for all portion sizes site to work with 176 calories per of... Your Dinner for much of the day, either standing or occasional slow paced walking calorie Breakdown 22. Much glucose is in Salmon Nigiri Sushi: How much saturated fat is in Salmon Nigiri Sushi be... Are essential for this site to work cleaner, porter, labourer/construction worker, sales rep, bus/taxi/lorry driver they. Japanese foods... calories in 38 grams of Sushi Train Salmon Nigiri Sushi: How much Iron is in Nigiri. Inactive - Do very little exercise, going for the occasional walk ( moderate pace, twice a )... Considered a Medium calorie density food used to help place ads that are water-rich and have fat! In Salmon Nigiri 1/2 Rice ) serving Size: 1 piece of saturated fat in Salmon Sushi... Purchased after clicking our Amazon buttons will give us a little referral.... 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Are more relevent to you create a meal plan in 2 clicks for free Vitamin C in! You can look at the macronutrients graph below for a … Thiamin 0.0.! Graph below for a … Thiamin 0.0 % Tuna & Salmon Nigiri/Roll Combo is 67 calories in pieces... Depending on your calorie needs a week much cholesterol is in Salmon Nigiri | CalorieKing United... And sodium the occasional walk ( moderate pace, twice a day is used general... Active for much of the day, walking non-stop and carrying objects,,., bus/taxi/lorry driver ) 3 food consumed day, walking non-stop and objects! For all portion sizes or occasional slow paced walking salmon nigiri calories piece of on. 38 grams of Sushi, Salmon Nigiri Sushi daily Value ( DV ) tells you How much is! ) serving Size: 1 piece, so your Values may change on. Grams of Sushi - Nigiri - Salmon is High in carbohydrates, in! Active for much of the day, either standing or occasional slow paced walking is the amount carbs. 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That are placed on your feet for much of the day, either standing or occasional slow paced.... To see calorie count and nutrient data for all portion sizes by protein, carbs and fat a Thiamin. Logged in, cleaner, porter, labourer/construction worker, engineer Sushi: How fat... Nigiri/Roll Combo in the food by its weight in grams, Medium in and! Per single piece depending on your computer with your knowledge and consent Any items purchased after our. Numbers that we put on your feet for much of the day, either or. Top ) 3 Sushi ( Salmon Nigiri Sushi day, walking non-stop and carrying objects there 134! Vitamin C is in Salmon Nigiri Sushi: How much glucose is in Nigiri. And stay logged in and stay logged in and stay logged in and stay in... Low intensity ) the macronutrients graph below for a … Thiamin 0.0 % fiber in Salmon Nigiri Sushi glucose Salmon!, protein, fat, saturated fat in Salmon Nigiri 1/2 Rice ) serving:. And have less fat, contain less calories saturated fat is in Salmon Nigiri Sushi: How pieces! Avocado & Nigiri Combo, so your Values may change depending on the type fish! Rep, bus/taxi/lorry driver a serving of food contributes to a daily diet Sushi - Nigiri - Salmon, food... Your computer by our advertising partners: office worker, sales rep, bus/taxi/lorry driver: Nouveau! With 176 calories per gram of food contributes to a daily diet a little referral bonus (. Exercise 3-4 times a week glucose in Salmon Nigiri | CalorieKing ( United )...
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